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30 Somethings - Looking for new pals!
Ok, so I'm not officially 30 until September, but I'm closer to 30 than 20 ;) Looking for other tri-decaders to befriend and get to know through health and fitness!
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Best Compression Sports Bras?
I am sure this question has been asked before… But I really want your opinions. I do a lot of high impact workouts and I’m a 34DD. Naturally, I need to keep the girls under control. The less movement the better. What do you have for recommendations on HIGH IMPACT big bust sports bras? Obviously compression is key with…
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Too Many Calories? Too Few?
So here's a thing. I decided to wear my HRM for a full day where I am doing normal activities. No workout, normal day at work, etc. I am at 11 hours in and have reached 1470 calories burned. If you add in the average for my body type in sleep of 500 and the fact that I still have six hours of wakefulness... And my daily…
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Focus T25 Accountability Group
Hi guys! I am putting together a 30 day challenge group for Focus T25 that will start April 28th! If you have seen anything about T25, you know it can deliver serious results in a short amount of time. I am personally starting my second round after losing 10 pounds and 6 inches in the first! It's the program that helped me…
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Those Annoying Little Comments
This is a takeoff on a thread from a different board I frequent. It’s really interesting to see what people have to say. Whether you are male, female, skinny, athletic, overweight, vegan, vegetarian, on the paleo diet, no diet, whatever we all have those frustrating comments we hear over and over again while we are on our…
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Zombies, Run! App
Any other fellow Runner 5s out there? Since it is spring and I can run outdoors again, I am picking up and just about to finish season one! I can't wait to start season two!
