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RAGBRAI
Is anyone doing the RAGBRAI this year? It ends in the Quad Cities where I am from so I really would like to do the last couple of days, but I haven't rode my bike like that since the last time I did RAGBRAI 7 years ago...
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Seat Belt
I am having a hard time staying on the diet wagon lately and really wish that it came equipped with a seat belt. I need to get myself meantly strapped in but know that right now I am barley hanging on and having a hard time eating right. I have been going to the gym every day, and have really learned to enjoy it, I just…
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Trainer
I am looking to start working with a trainer, but am having a hard time finding someone I feel confident with. Any suggestions or tips on finding the right person for me???
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My Reality Check
As I am starting this weight loss journey I am having a hard time keeping myself in check. Although I rationally know that just because I have changed my eating habits I won't lose all of the weight over night, and just because I have joined the gym that doesn't make me in shape I still am looking for the instant…
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Hello
Good Morning! My name is Katie and I am from Illinois. After having two kids (now 2 and 4) I never lost the weight or really even tried, so I decided to make this year my year. I own a small business and am also a realtor, so I am constantly on the go which has lead to a lot of unhealthy eating habbits and not making the…
