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Back after a hiatus - Time for more healthy living!
I'm joining back after being away for over a year. Just moved to a new city (Minneapolis) and am ready to kick start a diet and fitness plan again. Would love to connect with people to help motivate! About me: I'm in my late twenties, love to walk and bike outside and be active but have a hard time keeping up a strict…
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Protein-filled breakfast ideas?
I need to find better quick protein-packed breakfast ideas. Something I can make a routine and prepare without using lots of pots and pans or taking up too much time before work. My current breakfast is almost always plain oatmeal - which is healthy and full of fiber but is all carbs. I've tried greek yogurt, which is good…
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Experiencing Dizziness
I've been on MFP for about 9 weeks, and I have recently begun feeling dizzy/light headed, even when I don't feel hungry. I'm not sure if this has anything to do with my lower calorie intake, because I've been keeping my diet steady for the last 9 weeks and am only feeling this dizziness now. FYI - I eat ~1350 calories on…
