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Water category for transfer to Apple Health
There are lots of nutritional categories that transfer to apple health but water isn’t one of them. I think this would be helpful to a lot of people
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Awesome recipes
I love to cook and I am always looking for easy recipes that includes lean proteins and lots of veggies. I also love recipes that make delicious treats using healthy ingredients. Please share your favorites, I would love to try them!
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What is your goal (for the 12 weeks and beyond)?
When I signed up for my challenge, I was asked how much I wanted to lose. I wasn't sure if I was supposed to answer for just the 12 week challenge or my REAL goal. I don't know about you guys, but I need several short-term goals that lead to my long-term goal, otherwise I will feel defeated easily. How do you set your…