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Working on myself and trying to help others
Hey everyone. My name is Mason. I'm 18 years old, 6'2" and 278lbs. I haven't talked to many people on myfitnesspal yet, but I realize that a huge part of weight loss is through people. The social aspect of weight loss can help lose those extra pounds that you can't seem to do yourself. I don't have any friends on here yet,…
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I didn't feel hungry at all today.
Today I tried to see if I could go without taste. Just completely give up every food that tastes good to me. For once I ate foods because of the nutritional values for fuel, rather than because I thought it tasted good. I loved the feeling of not being controlled by craving. I ate healthy food that I didn't necessarily…
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Am I ruining my metabolism?
Hello, My name is Mason. I am about 6'3" and 270lbs. I started 3 or 4 days ago, and it hasn't been very difficult so far. I'm actually saving myself about 700 calories a day. Myfitnesspal gave me a goal of 1900 calories a day. And I have been eating around 1100. I am wondering if this hurts my metabolism, and will hurt me…