I travel every week for work and am looking for some tips from fellow travelers. I work out nearly every day when I'm not traveling, but given work travel involves long hours, little sleep, and sub-par hotel gyms... what's a fitness enthusiast to do? Eating healthy while traveling has been pretty easy, actually. The tough…
Just curious if other MFP members take supplements, e.g., CLA, whey/casein, fish oil, BCAA, vitamins, fat burners, etc. If so, which ones? Particular likes? Dislikes?