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HM training and illness
I'm right in the middle of training for my first half (nov 16) and suddenly, my immune system is taking a nosedive. Last week I was getting really bad tension headaches, early this week I battled a crazy head cold, and now I've got some weird stomach bug. Could this be related to my training intensity? I'm following the…
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Training and Illness
Hey guys, I'm right in the middle of training for my first half (nov 16) and suddenly, my immune system is taking a nosedive. Last week I was getting really bad tension headaches, early this week I battled a crazy head cold, and now I've got some weird stomach bug. Could this be related to my training intensity? I'm trying…
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Long run and stomach issues
I am training for a half marathon and my long runs are now up to about an hour and a half. Since increasing the duration of my long runs, I've been having really bad "need to go RIGHT NOW" issues (of the #2 variety), usually occuring around 3 miles and again around 6 miles. I'm fine IF I can find a bathroom. On the really…
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article - 21 Best Themed Races
I've updated my fitness bucket list to include all of these! (my fav is the Chocolate run!) http://greatist.com/fitness/21-most-incredible-themed-races Check them out :)
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30DS not enough calories burned???
I wear a HRM and only burn 200 calories doing 30DS. I'm used to burning 350-500 per workout, 6 days a week. I am planning to add extra cardio about 3 days a week, but it's so hard only burning 200 calories cause I believe in eating back exercise calories and I LOVE TO EAT!!! The before/after pics are amazing for this…
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Half marathon training and weight loss?
I've recently fallen in love with running after a LONG hatred of it. So I've decided that before I turn 35 (just over a year) I want to complete a half marathon. I'm a super slow runner. I completed the C25K program last fall and then took the winter off (mostly out of laziness) and gained back the 10+ pounds I lost while…
