I have just got back on the band wagon here. I used to walk 5 miles a day at home after work (6-7 pm) but with it being so cold outside I dont want to risk getting sick and I hate doing cardio at the gym :sweat_smile: Does anyone walk while they are at work? Lunch time, breaks. does it work for you with your calorie…
Help Please! Low Calorie fast food but with good flavor! Not sure what to get