I want to keep myself motivated by noting any small achievements each day! Please feel free to join in. Today I managed to stop eating when I was "satisfied" rather than stuffing my face till I was too full to eat any more. That also meant leaving half the lunch I cooked for tomorrow. :-) Yesterday I almost managed to stay…
Getting back on the horse - yet again! I've been very slack over the last week or so, but I'm going to give it another try, I'm not giving up, I'll start again as many times as I need to. Still having problems with juggling "healthy" food for me but still providing something my other half will eat and hopefully help him…