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1200??
How can I make 1200 work and not feel like I am underrating. I had a very active lifestyle, but recently I am stuck in a desk job. I will be able to workout some but not as hard. I just don't want to go into starvation mode again with a program. How do you know if your taking in the right amount of calories? i just seem so…
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Military Female looking for support to lose stubborn pounds
Most people think that if your in the military your extremely fit and skinny. Well this gal isn't I am fit and getting stronger, but I have ten to fifteen pounds I still want to lose for me. I can out run guys who work with me that are skinny looking twigs. I would just like someone to do this with and keep me motivated so…
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Live in a Dorm Like Enviroment
Hi. I am having a hard time finding foods that are healthy for me and easy and fast to cook using a microwave and limited refrigerator space. I am also getting bored with my snack ideas. So if anyone has any suggestions that would be great.
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Ashley Bines Clean Eating
Has anyone heard anything about this diet plan
