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New to this group
Hi everyone. I joined mfp in august, but only really got serious about the program a little over a month ago. I actually gained 6 pounds in August till the time I decided to work the plan. Since then I have lost 10 pounds. I used to be on Medifast and boy did I lose the weight, but the program was not a lifestyle I could…
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newbie needing advice
Hello everyone. I am new to the group and so happy to have found such an appropriate group for my weight loss journey. I am finishing up my last couple of months on being 49. I have been on MFP since 8/26/13 and for the first 5 weeks enjoyed the loss of 10 pounds. The problem comes after I began to feel so tired and hungry…
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I'm sending my scale on a vacation
Well, I finally hit that point where the honeymoon is over. After being on the MFP program since August, I have lost 13 pounds and am happy to have a new pants size. I still go round and round with the idea of whether or not to add all of my exercise calories in or just try the plan without doing that. When I add them in,…
