-
struggling with middle of night eating
my son wakes me up in middle of the night and a lot of times I grab a snack. I'd like to quit doing this, but in the mean time, when the heck do I log it- the day before, or the day after? And I guess I'd have to add a category for snack 4 middle of night? Thoughts?
-
nursing a toddler
hey, so I'm nursing a toddler about 3x a day. I think 500 cals is too many to have as credit. How do you log this?
-
pregnant, gestational diabetes, breakfast
Hi all.... any suggestions for paleo breakfasts that won't spike blood sugar? I just got diagnosed with Gestational diabetes and am trying to stay off medications. I am thinking about going back to baking with coconut flour or almond flour to do bread products.
