"Too little or too much"???
I am starting Phase 1 week 3-4 today. I am 49 years old, 5ft and I weighed 125 at the start of the year. I have lost 2lbs. I have drastically changed my eating habits since the first of the year. I have always eaten pretty healthy. I do not fry foods and I don't buy junk food and bring it into my home. My problem mostly…
