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Body fat down!
So I haven't been losing weight for the past few weeks, decided to get my body fat percentage done since its been 4 weeks. I'm down from 24% to 22% in four weeks, yay go me! 5% more and ill be at my goal! I have learned that you can't always depend on the scale but other things to keep you motivated!
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Dining out and Succeeding!
I am not one to post much in these boards but I had to share. Last night my bf took me to a place called SAltgrass, the best steaks smothered with butter with a side of loaded baked potatoes and usually fries and a coke would be my meal. Last night I ordered water, and a small slice of bread my favorite 9 oz steak with no…
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My first nsv
So I was at the gym, working out like I normally do (covered in sweat) and this super fit guy walks up to me and tells me that its nice to see a woman work out like I do..... I guess I looked confused and he went on to state how hard he sees me working everyday and how amazing my body is. I walked out of the gym with a new…
