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Meat?
Thinking of only eating meat for 1 meal a day. Anyone else cut their meat intake? Pro/ Cons? Meal ideas? Im a huge meat eater! This might be hard for me but if it can make me healthier I will give it a try. Open to any advice! Thanks!
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Before and after pics
My before and after. 51 pounds lighter and loving it!!! I have been on this site for 6 months. Over half way to my goal!
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Question about going over your calories
I first want to say sorry if this has been asked 900 times. Here goes, If I go over my calories one day can I cut out that many calories the next day or over a few days in order to lose 1 pound at the end of the week? Example if I go over Monday by 200 calories can I cut 33 calories everyday in order to still lose 1 pound?…
