chadam1015 Member

I try not to drink any calories. Its a big waste of them!! Very interesting to read.

Name: Chantil Age: 29 Location: Frankenmuth, MI (no its not Christmas year round) Job title: Night Manager of Subway Marital status: Married for 6 yrs, been together for 13 yrs! Due date: April 26, 2012 Number of children: 1- Aaron (3 yr old boy) Planned or surprise pregnancy: Planned. Tried from May (my mothers day gift)…

Hi, Im due the end of April. Been on MFP since the beginning of the year. Im super excited to be pregnant but really need encouragement to maintain my weight. I really have been slacking. And everyone around my says "Thats ok youre eating for 2". We all know thats not true! lol Anyway if anyone wants to send my a friend…

I have! All my shoes feel like they are going to fall off. Its amazing how you lose everywhere.

I might get yelled at by other MFP friends but I was doing Insanity and the same thing happened to me. I was working so hard to see the scale go up. So I stoped that and started "running". I have continued to lose and still feel really good. Its up to you what you want to do but I want to reach a scale goal before I start…

I have always ate the calories MFP has set for me. They build in a deficit depending on how much you would like to lose a week. That is why you have a differance. I would not eat more that 1200 (plus exersise) until you hit a plateau then you might have to in order to boost your matablism. I started out trying to lose 2…

I have logged in 245 days in a row. I'll be here everyday to nag you to come back if you go MIA! LOL :happy:

Thanks for the post! I'll try anything if its free! :laugh:

bump! Sounds so good! I could go for a peice now!!:tongue:

So Awesome! You did great! Keep it up!

I think its a closed group now. In the search type zombies dont eat cupcakes. the group should come up. CHANGE BIG IMG TO LITTLE IMG

Every Sunday at church people ask me "How much have you lost?" Keeps me going through out the week!

I was born in 82 so Im old enough to remember AND enjoy all those things. Too funny! Thanks for the post.

That is awesome! You look great! I have told people the same thing you said in your blog... NO SECRET! I love to say I have spent no money to lose 63 pounds. Shocks people to know you can do it on your own! You dont have to join a club or buy premade food. I love this site. You are doing great! Keep it up!

Bump! Look forward to the results. Keep us posted!

Great Job! I love the little victories!! Keep it up! More are to come.

Love the colors. It is going to look good on you! Great job!:smile:

Blackberries Blueberries Eggplant Figs Juneberries Plums Prunes Purple grapes Raisins Maybe you can work one of these in! Good luck! Sounds fun.

Everyday, and I log every time I lose on the scale too. I dont change the number unless it goes down. Sometimes that may be a week or two. Im not the type of person to get upset if it stays the same or goes up a few pounds.

You should not let your net calories fall under 1200 for too long because your body will start storing as fat instead of burning. Im sorry but Im with your wife on this one. lol You are doing great, dont get discouraged. You will snap out of this plateau and continue on your way!!! Whenever I hit a plateau I rollercoaster…

I dont because I only track calories, fat and fiber. If you track sodium the you should.

Good luck and congrats!!!

Sometimes if you lower your calories or up them for a few weeks it will help boost your metabolism. Our bodies ajust to what we have been giving them for so long. See if this helps. It has worked for me when I feel like I cant lose any more.

I know how that feels. So encouraging! Keep it up!!

:smile: Great job! Before you know it 2 pounds will be 4 and then 8 and then 16 and by the time you turn around you will be at your goal. You are on the right path! You can do!!! Just keep pushing! :happy:

Bump... I was wondering the same thing!?!

You have come so far! Way to go! You look awesome!!!

You will be fine not eating back your exercise calories. Just dont let your net calories fall under 1200. Eat up to that and be done.

I agree. Would love to quick add more than just calories.

Im not sure how I came to the choice of cutting my meat intake. I think it came up in a conversation with a friend about obesity, comparing America to China. They have a lower obesity rate and she thinks it might be due to their lower meat intake. So I thought Hey I can cut back and see if it helps me lose a few more…