New
HI all! My weight has yo-yoed a lot over the years. i am the heaviest I have ever been. But I also quit smoking (gained 45 pounds) stated my diet on Jan 3. Lost 15 lbs-then gained 4 now I have plateaued out-can't loose, only gain. I am on a 1200 cal a day, and always have a ton of cals left at the end of the day-I give…
