I binged before I realized it. oohhh gonna eat one. So good ! okay one more. yum yum. two more than Im done ! no, one more. you get the idea.... Then I felt so crappy I purged. Im sure not 100% tho I still feel horrid and bloated and yuck ! I need to stop myself before I start on foods that are too addictive to me. =( I am…
Been a healthy eater for well over a year. Now Im back to binge eating for some reason. I seem unable to stop it in time. I thought I was "over" that . I hadnt overeaten in so long then bam ! chowing down on junk again =(