Ability to build strength/mass on a semicut
I have been a regular gym goer for about 2 years now but never really took it seriously until a bit in december. I have always wanted to be ripped and in a month have gone from 95kg ( 209lbs) to 89kg (196lbs). My numbers are currently Squat: 150kg (330lbs) Bench: 100kg (220) Deadlift: 180kg (396lbs). Height: 170cm ( 5'5) I…
