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Bisexual guy coming out late in life and getting back into shape
In the process of coming out and wanting to get involved more with LGBT groups. I love working out: mainly lifting heavy and running fast for a few miles. I have struggled with diet and usually just focus on getting a lot of protein. I feel in shape but would like to lose 20-30 lbs while keeping the muscle I have built in…
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Work out regime
I am curious about people's thoughts on my workout program...and many thanks to anyone who takes the time to read this and comment!! First, my goals: 1) I want to lose between 15 and 25 lbs. 2) I love mountain biking, running and hiking. 3) Fitness goals of 225 bench 10 times, 315 squat 10 times, sub 48 min 10k (these…
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Quick Low-Carb Lunches
I would be interested in hearing what folks do for low carb lunches at work. The less prep time the better. I am particularly interested in fresh foods but other (i.e. frozen meals) would be welcome. Thanks!
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Garmin Edge 200
Hello all, I am interested in getting a new bike computer. I can't spend too much on it and was thinking of the Garmin Edge 200. I would use this primarily for mountain biking in forested areas. I am very open to other suggestions. Thanks!
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Looking for friends for accountability and support
I am here for the same reasons as everyone else. I am looking for support, motivation and accountability. Looking forward to a being a healthier and more fit person in the coming months!
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Looking for fitness and weight loss friends
Looking for fitness/health friends. I used to be really physically active but I failed to put fitness and health as a priority over the past few years (Stressful job and two kiddos makes it tough sometimes!). A lot of inspirational stories out there and I get hopeful after reading them
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Looking for people for 'challenges'
I am new to this but would like to lose about 30-35 pounds. I am looking for people to keep me motivated and 'honest'. I would be interested in short weekly (or twice a month) challenges. I would also love to hear ideas on work-outs and quick, healthy recipes. I love intense workouts and want to be in good enough shape for…
