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Back Again
Hi Everyone, Been off of MFP for about 8 months due to some medical issues and then just plan not coming on (no excuses for that one). I had surgery in February and couldn't exercise for about 6 months and during that time of being sedentary and unhappy I just ate crap I hadn't eaten in so long. I had lost about 100 lbs…
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starvation mode
Good morning everyone. I have a question and I hope someone can help. My daily calorie intake is 1220 a day. Most days I stay about 100 calories less, however on Days I do my Zumba I am usually 1000 calories under my new intake (due to the 988 calories I burn doing my Zumba). I am eating breakfast, lunch, dinner and snacks…
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? about Dehydrated fruit
I purchased a Dehydrator several weeks ago and since then have been making my own dehyrdrated apples, pineapple and banana's to keep around the house to munch on. I figured better to have a healthy snack than chocolate, etc.. I do not add anything to the apples (I am most interested in these as I eat these alot). Can…
