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Snack Ideas Under 200 Calories
Hey guys, I found this slideshow with 24 ideas for snacks under 200 calories. Just wanted to share. http://www.realsimple.com/health/nutrition-diet/nutritious-snacks-00000000018150/index.html
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Weight Loss Success Stories
I found this while looking on Shape.com and I know that I love seeing people's success stories so check it out if you need some motivation! http://www.shape.com/weight-loss/weight-loss-success-stories/lost-50-to-100-pounds/get-inspired-25-days-of-weight-loss-su
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Protein Powders for Women?
Hey guys, so I am looking to get a protein supplement that I can add to my morning smoothie. I want something that will keep me full and tastes good but isn't too many calories. Any ideas would be great! Thanks :)
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Need more friends
Hey everybody! I've been on myfitnesspal for about a year but I haven't really totally committed. But it is a new year and I am motivated to make this work so that this summer I can feel good in a bikini, well at least better lol. So I am looking for more friends that are supportive and motivated. Please add me!!! Thanks!…
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Need Friends!
Hey everyone, I've been on MFP since January. I love this site! I've been pretty good about logging my food but lately the weekends are getting out of control calorie-wise. So I have gained some weight back and I think I need some friends to help me with support so that I can reach my goals!