Looking for advice from other busy fathers on MFP
Thought I'd give this a shot. Trying to lose a few pounds and get some muscle tone and strength training. I've noticed in my mid thirties now that my energy, focus and motivation has been on a slow decline. I'm currently 5'8 and fluctuate between 160-168 lbs. BMI is 25. I commute about 26 miles each way from the suburbs…
