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Mission Complete... Well, sorta! (lots of pics)
I have finally Met my weightLOSS goal. Now to sculpt and tone :) Here's my story. I had my first baby in 2005. I think, at my heaviest, I weighed around 178. [/URL] I never really tried very hard to lose any weight. Walked a little, tried eating a little better. Always made excuses why I couldn't workout. Biggest one was…
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Am I doing it wrong?!
My plate always seems so full! I have joined a couple facebook groups that are about health and fitness and when they post pictures of healthy food, the plate seems so empty. Tips are always to cut back on portions. My plates are always rounded but I'm managing to lose weight. (22.5 lbs since January) My typical day goes…
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Would love some advice/imput for improvements
I know there are a million similar post like this on here but I am getting very confused reading them all. I started using MFP in January or February. Using MFP's calculations for calories which I believe was either 1200 or 1210. I was just doing Jillian Michaels 30 Day Shred as my workouts and I did it religiously every…
