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Help! working out eating clean...gaining weight?
Hi so for the past two weeks I've been doing something a little different! I am waking up at 530 am going to the gym doing 45-1 of cardio. Eating clean juicing started taking vitamins. But for some reason I'm gaining weight.... its so sad especially when I'm trying really hard and this is killing my motivation. What am I…
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I need ENERGY!! Help :)
ok guys lately ive been feeling so out of energy!! Im always tired and sleepy!! I went to the DR and all my blood work came out normal. I take a multi vitamin and omega everyday but im still so tired. I would always look forward to working out and my zumba classes but lately its like i have to force myself. Anyone has any…
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I need ENERGY!! Help :)
I need help...lately i've been feeling so out of energy!! Im always tired and sleepy!! I went to the DR and all my blood work came out normal. I take a multi vitamin and omega everyday but im still so tired. I would always look forward to working out and my zumba classes but lately its like i have to force myself. Anyone…
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I need shoes for zumba....
Im wanting to purchase some shoes for zumba but im not too sure which ones to go for? Any suggestions? thanks :)
