Msang Member

Did u get two different calorie count from scooby than the one here at MFP? I'm getting a big difference of the number of calories I should consume a day?

This is my first day using my diary and I had no idea it was private. im new to this...sorry

MFP will add extra calories when you exercise. What happens to your goal after you log your workouts? [/quote] I see what I did wrong. In scooby i need to figure out my height in centimeters for some reason :) let me try it Ok tried it and Scooby added more calories im at over 2000 and MFP is at 1200 thats a huge…

If you set up your MFP account accurately and with a reasonable goal in mind (hint: that's rarely 2 pounds/week) it will do a good job of figuring your calorie needs for you. Just remember to log your exercise and eat back some of the earned calories. Or you can figure your TDEE (your total daily energy expenditure) and…

Yes I started about 2 weeks ago. I guess my first step was to see what calorie level I should be at huh? Thanks for the info I'm trying to learn as much as I can

Nothing really I drink it because it had helped me with my stomatch problems n for some reason I feel a bit more energized.

I read that too and i think i might have to add some vitamin D to my daily intake

I get my three meals a day drinks plenty of water and good night sleeps. About the sleep apnea im not sure i guess i would need to get that checked? I thought when you got blood work done it would tell you if you were low on iron?

HOUSTON :)

Where can i purchase a pair? ive been everywhere!!

LOL no its a workout class...DANCING!! You need to google it its awesome and you burn alot of calories

where can i purchase some Rykas? Ive heard they are good for zumba but ive been everywhere (footlocker,academy,famous footwear) any no one carries that brand!!

Angie is right :) I knew you had ashley in your family LOL

sh3iz=Ashley (you look like an ashley) :)

Single Bilingual and ready to mingle LOL Happy valentines day dolls :)

False Has kissed a girl and they liked it :)

Pretty eyes

No date this year but im ok with that!! My parents will be 50 yrs together this year in october and they havent had a decent valentines date....EVER!! so instead I am planning a great day for them going the whole nine with couples massage, private dinner and a show!! This is more rewarding to me than any other year :) I…

@katie133 Lucy Lu

thanks Beyonce is hot! LOL

ScottJG:John Stamos

i dont think i got any??

whitney- like megan fox

YES :) i can see it

Jason Segel :) he is a hottie