Weight lost only on non-exercise days - eh?
In recent times I have struggled to lose any lbs, even when in theory, with a net difference of over a 1000cal-per-day, I should be able to lose 2lb-per-week with no difficulty. That certainly occured early-on in my diet, but those days appear to have gone. I started at 252lb and the target is 196lb. I'm halfway. The first…