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IIFYM, reverse dieting, macro counting, women.
Hi my name is Ashley I'm 6'0, 27 years old My starting weight was 200 now I'm 155! I used the team beachbody masters hammer and chisel eating and fitness program to lose all if my weight! I am a coach through team beachbody. And although I love teen beach body products and still use shakeolofy, my fitness program and…
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Any Low Carb Success Stories? Ladies??
Pretty much my whole life i have been on and off low carb because that is how my mom ate and therefore that is how we ate. When i eat low carb i feel sooo much better no cravings and im always satisfied..it just works for me. I am finding it way easier to stay under my calorie limit while doing this. Just to get a little…
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Any females 5"9 or taller with success stories??
Hi I have i guess in a way returned to MFP lol. Any females 5"9 or taller with success stories? I'm 6"0 tall and 208lb and my goal weight is 150lb. It would be nice to here from some women that might have the same struggles as me and its always great motivation to here success stories. Thanks
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Who doesnt like a beer every now and then???
Ok so im a beer drinker. was anybody able to still lose weight and drink alcohol every now and then? If so any suggestions as to mixed drinks or beers that are low cal?
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Low Calorie Meal ideas please?...using real food :o)
Hi I'm looking for some low calorie meal ideas that me and my fiance can enjoy. I don't like eating products that are processed or say "low fat", "fat free" or have fake sugars. Low fat products are filled with extra sugar and its better to just eat the real deal in my experience. With all that said anybody have any yummy…
