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Fat burning cardio...
When I'm doing my morning fat burning/fasted cardio... My legs are itchy and burning halfway through is that normal??
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Help with fat burning cardio!!!
When I am doing my fat burning cardio/fasted cardio brisk walking keeping my heart rate at the suggested rage for fatburning for my weight and age, my legs burn and tingle and get super itchy... Is that normal or a good thing??
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New to competing
Hey everyone!! I am new to wanting to get into competition. I would. Like to do bikini. I live on long island, new York, what are good comps for a new person to get into? And are there books or anything that I need to get myself competition ready? I don't really have the extra money at this moment for a personal…
