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Food Diary advice... am I doing/eating enough???
hello :) So I was wondering if anyone could take a look at my food diary and let me know if theres anything Im doing wrong/could be doing better... I'm not hungry AT ALL but feel that Im not eating enough that could lead to little progress... I'm 5'7, 140lbs and looking to weigh about 120-115ish. I'm "chubby" 140lbs,…
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Is the Wii Fit scale accurate??
I have no idea!! My old scale is broken and for the time being, Im gonna stick with the wii fit scale if I can... does anyone know?? Is it accurate?? Im going to weigh myself tonight and see what happens (I do weigh on a hardwood floor, however to do so I have to move the scale about 15ft away from the TV..)
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SHARE YOUR DIET TIPS HERE! lets help each other!
Okay-- everyone share your diet/healthy eating/workout tips here... anything from how to burn extra cals to staying motivated... GO! :)
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could I reach my weightloss goal??? Opinions???
So I've just started dieting (I'm recovering from bulimia/binge eating so I gained quite a bit of weight). I'm 5'7, weight 139lbs and my goal weight is about 112lbs. now I know it seems pretty low right?? Its really strange actually - I've been seeing pics of people my height/weight and look 2x skinnier than me!! I'm…
