Weight Lifting and Cardio for Women
Hey guys, I'm new here. I used to use Lose-it which is similar (lost 10 lbs on that last year and unfortunately gained it back). I'm trying to lose 12 lbs and have lost 2-ish so far. The reason I say -ish is because it's fluctuating a bit. My sodium levels are probably a bit high. --ANYWAY... I've starting lifting weights…
