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Best Tracking Device
Can anyone recommend a calorie tracker for exercising as I've tried a few and I keep getting different figures, just wondering what everyone else uses?
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Treadmill Vs Road Running
I wonder if someone could help. I'm going away for a few days and don't want to stop my plan but I run on a treadmill, is it so different running on the road? I've heard that it's harder on your limbs, I have suffered with shin splints before so don't want them to come back. Any advice welcome :smile:
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Weight loss and new Calorie Goal
I just wanted to check, does MFP reduce your calorie goal when ou have lost X amount of weight cos mine has gone from 1760 to 1200 and I'm not sure if I've pressed something. Thanks
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Hello Everyone, Yet another attemp to 'Healthy Eat!
Hello I am having another attempt at healthy eating. I struggle, like most you you I'm sure, but I feel it takes me such a long time to lose weight having to do soo much, reducing calories, exercising, and for what, a possible 1/2lb maybe, at a push a 1lb per week, and that's not every week. It has taken me 1 year to lose…
