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Help with Abs and thighs
I've just started dieting and exercising recently. I'm not as concerned about the number on the scale as I am about feeling confident in my own skin. I have a mushroom top and flabby inner thighs. If I could take care of these two areas, I would be so happy. The rest of my body doesn't bother me at all. My arms, back and…
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Exercise?
I've just started dieting and exercising recently. I'm not as concerned about the number on the scale as I am about feeling confident in my own skin. I have a mushroom top and flabby inner thighs. If I could take care of these two areas, I would be so happy. The rest of my body doesn't bother me at all. My arms, back and…
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New to MFR
I'm new to this site and planning on starting my px90 next week. I bought it last year and gave up right away. I'm finally ready to fit back in my bathing suit so I'm making another attempt. Does anyone know if I can download the nutrition guide and work sheets anywhere?? I'm pretty sure when we moved a few weeks ago they…