18lbs may not seem a lot in comparison to the fantastic loss some people here have managed on here but to me it has completely transformed my life. I no longer wake up and want to crawl back into bed, I wake up with confidence and happiness. For many years I have attempted to lose weight quickly, I would wake up and think…
I love Nak'd bars, I have a massive sweet tooth so I find they satisfy that craving without being entirely bad for me and are easy for me to take to work (I know they are quite carb heavy but they are made of good things so I don't mind so much!). I just wondered if there were other bars out in the U.K there that do a…
Hey there, Just thought I would check in and say hi as I have just joined! I am fed up of being overweight and being self concious in hot climates (sweaty, red, flabby!) so have decided to lose weight for my holiday to Barcelona in May. I have tried other methods in the past but this time I am really going to stick at it…