Anyone have a good recipe for baking or broiling or pan siering salmon? I've only done lemon pepper on the grill and want something new. thanks :smile:
OK I need some advice. I was running almost everyday about 4miles and was loosing 2lbs a week. I haven't changed my diet but I changed my running rutine. I am now running about 16 miles a week, one speed training day, two short runs, and one long run. Now I've gained weight. I am under my calorie goal or right at it…
Hello all, I just wanted to say hi. I'm 31, mother of 2, and an army wife. I've never really had a problem with my weight until I hit about 25 then I went from 175 to 230. My family is all overweight and unhealthy so being scared of going down the same path I'm working hard to stay fit. I have the myfitness pal app on my…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…