45 ... Time to stop "putting it off" and "take it off"!
I've enjoyed this app for nearly 2 weeks, although my first few days of logging gave me a reality check! I'm a middle-aged wife, mom and "Nini". For years, I've been going to "lose that 20 lbs" which has now escalated to about 35. I've read many health books about nutrition, disease, metabolism, and exercise. My goal is to…