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Zumba
Hello, Do any one in Clinton Township, know of a zumba class in Clinton Township? Thanks in advance
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Shakeology
Have anyone tried it? Did you like it? What is your favorite flavor? Thanks for the input
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Shaun T's Rocking body
Have anybody tried this? if so have you how successful was your weight loss?
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Questions for those for swim for exercise
How many times a week do you swim? How long have you been swimming and how much weight have you lost if any? Thanks for your input!
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Home strenght training workouts?
I am doing good with my cardio at the gym, can anyone suggest some strenght training workouts I can do at home that will be really helpful. Thanks
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Home workout or Gym work?
which do you prefer and why? I am trying to get some ideas of what I can or should do...Thanks!
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Heart rate monitors
What is the best heart monitor to measure calories burned through out the day?
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WII...kickboxing
Do anyone know if we having any good kickboxing games?
