shadiel Member

• Activity
• Discussions8
• Replies51

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• bump

  in Level Obstacles: Lose Weight, Target Fat! (EASY!!) Comment by shadiel December 2013
• I would love to join, count me in as well.

  in 40 pounds in 4 months: the end of the year challenge! Comment by shadiel September 2013
• nice work!!!

  in My Body Revolution results! Comment by shadiel August 2013
• you look amazing, keep up the awesome work!!!

  in My P90X Transformation Comment by shadiel July 2013
• bump

  in @ Home Free workout routines/videos? Comment by shadiel July 2013
• bump

  in Strength training: where, when, why, how? Comment by shadiel July 2013
• you look amazing, keep up the good work.

  in 65 lbs lost! Half way there! =D Comment by shadiel June 2013
• you look amazing, great job!

  in 11 months and 96 pounds so far! :) Comment by shadiel June 2013
• 2lbs a week is doable, day by day!!!

  in The first step - a 12 week target Comment by shadiel June 2013
• You can try your local library as well.

  in Cheap DVD work out videos? Comment by shadiel June 2013
• Looking awesome Rose, great motivation....keep up the good work!!!

  in Insanity Results :) Comment by shadiel June 2013
• amazing and inspiring!!!!

  in 100lbs lost - started at 260lbs Comment by shadiel May 2013
• will have to try these, thanks

  in Skinny Ice Cream Sandwiches - EASY! Comment by shadiel May 2013
• bump

  in Do squats really work the butt? Comment by shadiel May 2013
• Thanks for the input rose, I will contact a coach for the samples.

  in Shakeology Comment by shadiel April 2013
• bump for later

  in Crock Pot Recipes MINUS the canned cream soups... Comment by shadiel April 2013
• awesome!

  in Same shirt....60lbs difference!!! Comment by shadiel April 2013
• Amazing and very motivating!

  in 58 Years Old and 81 Pounds Gone (Pics too!) Comment by shadiel April 2013
• Hello, I am on daily as well and I have about 60lbs to lose, feel free to add me.

  in Looking for pals who log on everyday! Comment by shadiel April 2013
• I am 5'7" 240, have been scared to try it, you guys have motivated me to give it a try!

  in Fat girl doing Insanity!? Yes i'm doing it!! join me!!!! Comment by shadiel April 2013
• My fitbit!!!

  in the best thing you bought that helped you lose weight? Comment by shadiel April 2013
• Nice, others can always see what we cant.

  in Today I cried with happiness - NSV Comment by shadiel February 2013
• Amazing and very motivating, awesome

  in I Went From The 300's to the 100's-Updated Comment by shadiel February 2013
• Great post!!!

  in For the newbies: here is what losing 80 pounds is like Comment by shadiel January 2013
• bump, good ideas

  in Healthy homemade chinese food recipes? Comment by shadiel January 2013
• looking good, awesome work!!

  in 100 pounds lost...with pics! Comment by shadiel January 2013
• Hello, Please add me http://www.fitbit.com/user/23SVSW

  in Fitbit Users Comment by shadiel January 2013
• Awesome work, very inspiring!!!

  in What a span of 7 months will do (pics) Comment by shadiel December 2012
• Thank you I will check it out!

  in Home strenght training workouts? Comment by shadiel January 2012
• I am not sure what to do and my time there is limited so I just do cardio and leave...maybe I need to learn how to maximize my workout time..any suggestions?

  in Home strenght training workouts? Comment by shadiel January 2012
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