Home strenght training workouts?

shadiel
shadiel Posts: 59 Member
edited November 9 in Fitness and Exercise
I am doing good with my cardio at the gym, can anyone suggest some strenght training workouts I can do at home that will be really helpful.
Thanks

Replies

  • Nopedotjpeg
    Nopedotjpeg Posts: 1,805 Member
    I am doing good with my cardio at the gym, can anyone suggest some strenght training workouts I can do at home that will be really helpful.
    Thanks

    Why not strength train at the gym if you have access to one?
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
    Working out at home is easy. Go buy a set of power blocks and use helpful websites like www.scoobysworkshop.com www.nerdfitness.com www.bodybuilding.com.
  • shadiel
    shadiel Posts: 59 Member
    I am doing good with my cardio at the gym, can anyone suggest some strenght training workouts I can do at home that will be really helpful.
    Thanks

    Why not strength train at the gym if you have access to one?

    I am not sure what to do and my time there is limited so I just do cardio and leave...maybe I need to learn how to maximize my workout time..any suggestions?
  • shadiel
    shadiel Posts: 59 Member
    Working out at home is easy. Go buy a set of power blocks and use helpful websites like www.scoobysworkshop.com www.nerdfitness.com www.bodybuilding.com.

    Thank you I will check it out!
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