-
confused again
Ok so I am confused once again.......When I started I did my goal inputs and all that and it gave me my target calories for a guy my age and weight and all that. So I actually stayed well below those targets and was doing ok losing weight slowly. I was staying at around 1200 calories. And then I was told that I shouldn't…
-
question on getting flatter stomach
Ok now that i am totally into my weight loss program and losing weight regularly now i am worried about my stomach.I am a 40 year old man that started out at 276 lbs.Now i have lost 28 lbs and weight 248.Im not even close to my goal yet but i am on my way.I keep looking down and notice that the weight must be comming off…
-
I need some advice
Ok so im a 40 year old man and right now after losing 27 lbs in about 55 days here on MFP im starting to get used to what im doing but i feel im still a little off on what i could be doing better.I started at 276 lbs and now im 249 but i want to get to about 200 and then after that goal if im still not where i want to be i…
-
please help with question
Its been easy to keep my calories and carbs down,fat and protien sometimes get into the red but not by much most times.I added sugar and sodium to my list and they sometimes go into the red almost by double.......is that going to make a big difference on my weight loss?
-
2 weeks and 10 pounds
Hello im Randy and im new to Myfitnesspal and it has been working great for me along with drinking only water,taking raspberry Ketones and doing 20 minutes of Zumba a day,and im even trying to eat a little better and MFP is helping me so much with paying attention to calories and its not as hard as i thought it would be at…
