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Low calorie/sugar Juice??
I love making fruit smoothies in the morning using frozen fruit and juice (a lot quicker). However the Cran-Grape juice (which I love) or any other juice that I use is high in calories and sugar for one cup. I've tried it with just water but it's not as good or sweet. I've also heard about adding honey to sweeten it. So do…
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P90X Classic or P90X Lean???
I'll be starting P90X soon and can't decided which workout I should do. I want the maximum weight loss from P90X Lean but I also want to tone muscle as in P90X Classic. How did it work for you guys? Any suggestions?
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Teachers I need HELP...too many sweets in the classroom!
How do you do it? I am constantly around candy and snacks and my biggest weakness is candy! I can't help but have a piece. Even if I have an healthy alternative such as fruit...the candy calls my name! Lol So what are some suggestions you may have or things you do to keep from indulging. I'm thinking about just throwing it…
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NO MEAT, SWEETS, SODA, OR JUICE CHALLENGE
Hello everybody, about a week ago I finished a fast that only involved fruits, vegetables, nuts, and whole grains and it wasn't so bad plus I lost 4 lbs! Every since I've gotten off the fast I've been pigging out on sweets BIG TIME! Good thing I haven't gained. So I decided I needed a challenge!! I've also been reading the…
