How much do carbs count?
I'm just in my first week on here. Not having a problem staying within the calorie and fat limit, bit, for instanc, today if I add up what I've had for breafast and the lunch and snacks I've brought with me to work, whilst I've 500cal and 30g fat left for dinner, I'll have already had the carbs alotted for the day (in fact…
