Help! I'm going out to lunch - Chinese - with a client today. She is from China, so this was her choice. I really don't want to eat just vegetables, and I'm feeling lost as to options. Does anyone have tips for staying on track with chinese food?
How many calories is everyone working with? Based on my weight and activity level (or lack thereof), MFP gave me an 1850 daily bank of calories which feels REALLY high. It also makes me really sad to know how many calories I must be eating on a regular basis to be this big. yesterday I ate 1600 calories which felt very…
