Hi - MFP lists yoga as a cardio exercise. Funny, it feels more like strength-building to me. Thoughts please and thanks.
Hi: I'm a MFP member and also a reporter, looking for sources for a story on what happens when one half of a couple wants to lose weight and the other doesn't. I'd love to talk to a few Chicago-area MFP members for the story - please send me a message if you're interested and I'll supply details.