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One Year Anniversary!!
365 days and 74.1 pounds. Today is the one year anniversary of my new life. I made a commitment to myself to create and maintain a healthy lifestyle. Diets do not work, intense workouts for a few weeks do not work....it is a life. I used Wii EA Active for 3 months, 2 rounds of P90X and I am 101 days into Turbofire! I went…
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Almost to ONEderland....
I am 1.4 pounds away from 199.9 and have been for MONTHS! It is great to know I can maintain a weight, but I still want to lose more to reach my goal and healthy weight. I lost 55 pounds doing the EA Active on the Wii, 10 pounds doing 2 rounds of P90X, and 6 pounds doing TurboFire. I walk a few miles a day at work and have…
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Finished P90X....starting round 2!
Here is my before and after 90 days of P90X. I still have a long way to go, but the results so far are good. I am starting the program again with a little less modifying and increasing my weight. Also, sticking to the meal plan. I can't wait to have the "beachbody" but I did my best and forgot the rest! Weight loss - 10…
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Fitness Hair!
I have naturally curly hair that frizzes with the sight of water or flattens out so it is a mess! I want to workout all the time but my hair is what keeps me back because I need to look good for work. A hairdryer makes it a frizz ball so it has to air dry. Now I know why athletic girls always have a ponytail - it is a…
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100 days, 50 pounds, 3 sizes =
The halfway point and a good feeling!! I never thought that exercise and eating right was the only way to do it. There had to be this secret that I had to unlock...but that's all it takes. Ups and downs, victory and defeat...it can happen.
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Changes....
I am finding it hard to be around people who make bad food choices. Then, they tell me they hope I don't change who I am. Of course I am changing, this isn't a diet or new fad, this is my new life. Does anyone else think like this?
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Walking and hand weights?
I have begun walking in the morning or evening again and I feel my arms are not getting a great workout the entire time. Does anyone walk with hand weights? I found a great pair that velcro on my hands that I use during Wii exercises but not sure about while walking. Thoughts?
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Weighing In?
When do you weigh in, how often? I use the Wii for exercising with the EA Active and Wii Fit. The Wii Fit likes people to weigh in daily but EA Active asks for it weekly. What do you feel works better for you?
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Good Morning!
Hi everyone! I was on MFP a year ago and then decided to just do it on my own. I didn't get too far so I am back. I struggle with boredom eating and lack of motivation because of my daily schedule. Just looking for some friends and support...which is a little something I think we can all use. Carol
