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hot drinks at night
Has anybody else noticed that if you have a hot drink like tea or hot cocoa in the evening then the scale weighs you as more the next day?
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why did i gain?!
I know u shouldnt weigh daily but i do the wii fit body test every day so it does my weight too and i havent had a gain thus far but today i put on half a pound even though i only ate about 1350 cals yesterday....how is that possible?! Losing faith in this...
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terrified of loose skin
I am currently 168lbs hoping to be 116lbs as I am only 5 foot 2. I am so worried about ending up with loose skin. tummy tuck is out of the question for me so whatever is left I have to live with. I am a 20 year old mum of a 2 year old (born naturally). anyone with this sort of situation have before/during or after pics to…
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exercise nsv
I know it may not seem much to some people but I loathe exercise usually. but I was feeling energetic so on top of the 30 min elliptical I am doing later I decided to do 30 min of the Wii fit doing running and burned about 150 extra cals!! I had to pause twice to rest for a minute but I completed that 30 minutes. so proud…
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what to do??
my dad has come back from the bakery with a 580 calorie baguette for me. since its such high cal I cant risk eating it. what would you do in this situation?
