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weight loss progress with pictures
Started off at 240 lbs in August 2012... I am currently at 160... With a good diet the help of the 30ds and zumba ill be able to make it to make goal weight of 140.
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in soo disappointed!
I had lost about 12 pounds in the last month and a few inches by eating better and doing the 30ds everyday. But last friday I stopped exercising...I did eat unhealthy for 2 days but the rest of the days I was eating healthy and I gained all the weight back I feel horrible. I did begin my exercises again on friday so I went…
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30 day shred...still in the process!
Im excited about the results ive had so far. I know it may not be a big difference but to me its totally worth it. I plan on continuing with this workout for another month. This picture is from when i was on day 5 till today which im on day 24. This is embarrasing but here it goes lol…
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Game of OR's
Ill ask the first question and the next person should answer and ask. Bed or couch?
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30 day shred twice a day and rest days
I was wondering if anyone has done the 30ds workouts twice a day back to back? Would it be a good idea or should I just stick to once a day?....Also I did the 30ds every day for 15 straight days (l1-10days and l2-5days) had 2 rest days and I felt so much better today when I started again with l2-day. I felt like I had more…
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In love with peanut butter!
I just love peanut butter I kno it has alot of calories n its ashame but I crave it all day. Anyone else crave peanut butter ?
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Ate 3500+ calories in one day!
So yesterday was my birthday and today my hubby took me out to eat and to.the movies. Well needless to say I enjoyed my day a little too much! I feel horrible. I dont even feel like doing my workout because I feel like its going to be worthless. What should I do now?
