I started a new exercise regimen along with eating more healthier and of course, calorie counting about 9 months ago. I work out, on average 5-6 days per week.(80 squats, 60 leg lifts, 200 sit ups, and 80 side to sides while balancing with legs off floor..then 4 minute 5 mph run and 16 min 40 mph walk), I go for 6 days a…
I have 3 kids. Im 31 yrs old. My last child will be a year next month. I was very healthy and fit before I had him. I have been busting my butt the last 8 months to get back into shape. More so since feb. I have revamped my work out, started counting my calories and watching what I eat. The last time I weighed myself in…