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Falling way below my budget
Every single day that I have tracked I've ended up drastically under my calorie budget. I know how dangerous this is, and I have actively tried to eat enough every single day. I have two problems here: 1) I really don't want to be eating junk, so I've been picking really nutrient dense foods to eat. 2) I'm becoming full on…
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Spirulina
Does anybody use it? I bought a bottle before I started eating meat again and only used it a few times. I'm trying to figure out if it is worth starting up again.
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Heart Ratre Monitor
I just posted about how to track calories burnt while working out and a few people mentioned using a heart rate monitor. I've never used one and am looking at different ones now, but am not really sure what I should be looking for. Any tips on how to pick a good one, good price ranges, or just reviews of yours? *Sorry I…
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Insanity Question
I just tried to track doing insanity, but it wasn't in the database. To anyone else here that does insanity, how do you track it? I have no idea how many calories I burn doing it and I'm trying to figure out how many calories I should eat back to make up for it. Thanks!
