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Join me in Jillian Michaels 30 day shred starting 2/10
Anyone interested in doing the Jillian Michaels 30 day shred with me? I need some support and want to start this Sunday - let me know or feel free to join in later on - just thought it would be nice to get a little support group going :) I have done it in the past and never made it to level 3...I am ready for the challenge!
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Before/After
Since there's been a lot of talk of before and after I figured I'd start this thread so we can post our before pictures (if you feel comfortable of course) and/or your before measurements! I'll have to post mine later as I don't have anything to measure with, but maybe I'll throw up a few photos - I'm sure ill be happy I…
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Motivation, Goals, Results!
Motivation Ask yourself, why are you doing this? There are going to be times when you don’t want to work out. You just won’t, just me - Jillian is tough. These are going to be times when you’re going to need to refocus on why is it you’re working out. When you find out why you want to get back in shape, find some way you…
